FREE LIVE WORKSHOP FOR TAPPED-OUT MOMS
Guilt Frickin' Free Mom Workshop
You'll learn to recognize your guilt triggers, uncover the “good mom” rules driving them, and
develop a new way to respond—so you can make choices from what you know is right for you
and your family, rather than from fear, pressure, or guilt.
A free live workshop so you Can Quit Reacting & Create the space to respond... without going vegan or learning to meditate.
Reserve Your Spot!
September 28 - October 2nd
8-9:00pm EST Live on Zoom
What You’ll Learn During The Workshop
Secret #1: Guilt Has a Pattern- Learn yours
You’ll discover what meaning you are making out of the guilt and how to reframe the story to not only be more true but to free you from the draining guilt cycle.
Secret #2: mom Guilt often
comes from an invisible
rulebook.
You’ll uncover your own top rules and find ways to rework them to be realistic expectations that empower you, not drain and control you.
Secret #3: the difference
between healthy guilt,
unhealthy guilt & Discomfort
Learning to recognize the difference between unhealthy guilt, healthy guilt and feeling uncomfortable helps you identify what category you are in. This allows you to move forward with clarity and confidence.
